See what supplements and peptides the top 1% take

Staq is the world’s #1 app to track and share supplements and peptides

~200,000 products

Pick a compound

Top scored in Creatine

Top scored in Magnesium

Top scored in Vitamin D

Top scored in Ashwagandha

Top scored in Collagen

Top scored in L-Theanine

One product per brand, ranked by Product Score, from the Staq catalog on 4 October 2026. A Product Score is Staq’s opinion from a published method.

Join top athletes, biohackers, and your friends on Staq

Every profile shows the exact products, the doses and when they take them.

Marcus Reyes
@marcusr
  • Designs for Health
    Magnesium Glycinate Chelate
    400 mg · evening
    76
  • BPN
    Creatine Monohydrate
    5 g · morning
    95
  • Momentous
    L-Theanine
    200 mg · evening
    91
Dana Whitfield
@coachdana
  • BPN
    Creatine Monohydrate
    5 g · morning
    95
  • Carlson
    Vitamin D3 5,000 IU
    morning
    88
  • Codeage
    Liposomal CoQ10 Max
    dropped · week 8
    85
Priya Raman
@priyar
  • Thorne
    Glycine
    3 g · before bed
    73
  • Designs for Health
    Magnesium Glycinate Chelate
    400 mg · evening
    76
  • Codeage
    Apigenin
    50 mg · before bed
    73
Jonas Berg
@jonasb
  • BPN
    Creatine Monohydrate
    5 g · morning
    95
  • Carlson
    Fish Oil + D3
    2 g · with food
    91
  • Pure Encapsulations
    Ashwagandha
    dropped · week 6
    92
Elena Cruz
@elenac
  • Thorne
    Glycine
    3 g · before bed
    73
  • Cymbiotika
    Magnesium L-Threonate
    2 g · evening
    84
  • Carlson
    Melatonin 300 mcg
    dropped · week 3
    88
Sam Okafor
@samok
  • BPN
    Creatine Monohydrate
    5 g · morning
    95
  • BiOptimizers
    Magnesium Breakthrough
    2 caps · evening
    86
  • Carlson
    Vitamin D3 5,000 IU
    morning
    88
Nadia Haddad
@nadiah
  • Carlson
    Fish Oil + D3
    2 g · with food
    91
  • Designs for Health
    Magnesium Glycinate Chelate
    400 mg · evening
    76
  • Bulletproof
    Zinc with Copper
    25 mg · with food
    82
  1. Add your products

    Search ~200,000 real products and add the ones you take. Each one is scored, and you can read what the research says every ingredient does.

  2. Track what you take

    Check off each dose as you take it, from morning to bedtime. Your streak and your calendar keep count of every day you log.

  3. Share your staq

    Post what you take and what you think of it. Your feed shows what your friends are taking, in their own words.

See your supplement synergies with our StaqScore algorithm

Get your free personalized StaqScore and precise fixes for your doses, your timing and what you’re missing.

A hand holding an iPhone on the StaqScore screen of the Staq app: a score of 79, Good, for 5 products and 40 nutrients, with Foundation, Dosing, Timing, Pairs and Quality each scored, above a list headed Fix these first.

Questions

When can I get Staq?

Staq is coming to iPhone and is not out yet. Reserve your username now and we will text you when you can download it.

Does it cost anything?

No. Staq is free.

What does reserving a username do?

It holds your name until launch. When you sign up in the app with the same phone number, the name is yours, and nobody else can take it before then.

Where do the scores come from?

A Product Score rates one product out of 100 on its brand, its label, its ingredient forms, how much it discloses and the research behind its ingredients. A StaqScore rates everything you take together: what it covers, the doses, the timing and how the products combine. Both are Staq’s opinion from a published method, and they are not medical advice.

Is it only for supplements?

No. The catalog holds ~200,000 products, and that includes peptides and nootropics next to vitamins and minerals.